Gentle Exercise and Mindful Movement

Ben Calder

Telephone: 07748947131

Come and enjoy a gentle exploration of LifeForce Qigong to enhance physical and mental health, conditioning our joints, improving balance, stability, energy and immunity.
Suitable for all ages and abilities.

Classes are Monday 6pm, Wednesday 10am, and Friday 4pm, weather permitting and online streaming.

Booking via
First booking for Free with code LFQFREE1 or just turn up on the day.